Blog home / A Guide to Walking the South West Coast Path
If you’ve ever dreamed of exploring dramatic clifftops, golden beaches, quaint fishing villages and epic sea views all in one walk, then the
South West Coast Path – also known as the Salt Path - might just be your perfect long-distance trail.
Whether you're new to multi-day walking in England or just want to dip your toe in a section or two, this South West Coast Path guide is here to help you take your first steps on the Cornish trail.
Mevagissey inner harbour in Cornwall | Jim Monk
Mevagissey inner harbour in Cornwall | Jim Monk
Exploring the South West Coast Path in England
Exploring the South West Coast Path in England
The British tin mining heritage is still visible when walking in Cornwall | ASKULTD
The British tin mining heritage is still visible when walking in Cornwall | ASKULTD
What is the South West Coast Path?
Stretching 630 miles (1,014 km) from Minehead in Somerset to Poole Harbour in Dorset, the South West Coast Path is the UK’s longest National Trail. It weaves its way around the rugged coasts of Devon and Cornwall, past secluded coves, surf beaches, and wildlife-rich headlands.
The full trail takes seasoned walkers around 6–8 weeks to complete, but it is also possible to choose to walk shorter sections based on time, fitness, and scenery.
A Brief History of the South West Coast Path
The South West Coast Path wasn’t originally created for leisure. It began as a functional trail for coastguards and customs officers in the 19th century. Their job? To patrol the cliffs and coves for smugglers sneaking contraband into hidden inlets along the rugged coastline.
They needed to keep a constant line of sight to the sea, which meant the path hugged every headland and bay. A design that today gives walkers those sweeping ocean views and dramatic ups and downs.
Over time, the trail evolved from a smugglers’ lookout to one of Britain’s most beloved long-distance walks. Officially designated as a National Trail in 1978, the South West Coast Path now welcomes thousands of walkers each year, drawn by its wild beauty, rich heritage, and variety of landscapes, from fossil-filled cliffs to subtropical bays.
Walking the Salt Path, or South West Coast Path, in England | Roy Curtis
Why It's the Perfect Long Distance Trail
- Waymarked and well-maintained: You won’t get lost. Just follow the acorn symbols.
- Welcoming places to stay: From cosy B&Bs to friendly pubs, there’s great variety of accommodation to stay in one trip.
- Flexible itineraries: Whether you’ve got five days or three weeks, there’s a section to suit.
- No need to carry everything: Luggage transfers are available so you can walk with just a daypack.
Popular Sections of Cornwall's Coastal Path
If you've just heard about the South West Coast Path and are short on time, here are a few of the most popular, as well as scenic sections, to consider for your hike in Cornwall:
St Ives to Penzance
Hike along a wild and surf-pummelled shoreline, taking in Land's End and a multitude of tiny coves, throbbing with the sound of breakers, the eerie call of birds and barks of seals.
Padstow to St Ives
Walk along the coast between the popular resorts of Padstow and St. Ives, visiting the surfer’s paradise of Newquay.
Penzance to Mevagissey
A variety of coastal scenery awaits on this walk ranging from sheltered tidal creeks to the wooded Fal estuary and the brooding cliffs of the Lizard, England's most southerly point.
Exploring the South West Coast Path in England
Exploring the South West Coast Path in England
View over St Ives in Cornwall, England
View over St Ives in Cornwall, England
Roe deer in England | Hans Veth
Roe deer in England | Hans Veth
When to Go
Spring (April–June):
Wildflowers are in bloom, and the paths are quieter.
Autumn (September–October):
Crisp air, fewer crowds, and stunning golden light.
Summer (June – September):
Peak season for a reason, while popular sections can get busy.
What to Pack
- Comfortable, sturdy walking shoes or boots
- Waterproof jacket (the coast can be changeable)
- Hat, sunscreen, and layers
- Water bottle and snacks
- A lightweight daypack
- Your phone with our navigational app setup
Handy Tips when Walking in Cornwall
Don’t overestimate your pace. Coastal walking is hilly so allow plenty of time for breaks and views.
Book your walking holiday early as accommodation can book out early, especially in busier seasons.
Consider a self-guided holiday. We will organise your routes, digital maps, luggage transfers, emergency support, and accommodation.
Check tide times. Some beaches and coves may only be accessible at low tide.
Ready to Get Walking?
Reading about the South West Coast Path is just the beginning. The real joy comes with each clifftop view, local pub meal, and quiet moment by the sea.
So lace up your boots, grab your camera, and see where this extraordinary trail takes you.
